Get notified of product launches, exclusive promotions and blog updates
Liquid error: Could not find asset snippets/modal-quick-view.liquid
https://www.sivanaspirit.com/products/complete-book-of-ayurvedic-home-remedies3686520005Complete Book of Ayurvedic Home Remedies//cdn.shopify.com/s/files/1/0066/2802/products/Product-shots-1-7-15_-7782_large.jpg?v=1461880299//cdn.shopify.com/s/files/1/0066/2802/products/Product-shots-1-7-15_-7782_medium.jpg?v=146188029924.95USDInStockBookAllavantlink datafeedAyurvedic and HealingBooksGifts under $30Healing GiftsOne SizeYoga LifestyleYoga Lifestyle Gifts
The Complete Book of Ayurvedic Home Remedies is based on the ancient healing tradition from India that dates back thousands of years. This wonderful book offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Authored by Dr. Vasant Lad, a lead in his field, Dr. Lad writes about the principles behind the Ayurvedic science, describes the physical and psychological characteristics of the three different doshas, or mind-body types--vata, pitta, and kapha. This book will help you to figure out which type or combination of types you are, and then Dr. Lad helps you to begin your journey to find the ultimate "state of balance" and your own well-being.
The Complete Book of Ayurvedic Home Remedies enables everyone to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in health food stores near you or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Author: Vasant Lad
Detailed introduction to Ayurveda
Discovering your mental and physiological type in Ayurveda
The Ayurvedic lifestyle
Breathing techniques, meditation and mental discipline
Ayurvedic dietary guidelines
Acomplete encyclopedia of illness and Ayurvedic remedies